Greek Salad Pita Sandwiches
from New: Epicurious & NutritionData's Healthy Dinner Tonight by Monica Reinagel
brought to you by epicurious.com and NutritionData.com
Calories 397; Total Fat 20g; Carbohydrates 45g
Pair these flavorful pita pockets with a bowl of soup for a light evening meal—then pack the leftovers for a quick and easy brown-bag lunch. Fresh tomatoes and peppers offer a welcome winter burst of vitamins C and A, while the Feta cheese helps you meet your daily calcium needs. For extra protein, toss sliced grilled chicken in with the veggies. You can save time by making the filling up to two days ahead of time, but assemble the sandwiches immediately before eating to keep the bread from getting soggy. For dessert, have a cup of Mexican Hot Chocolate.
Go to the healthy recipe on epicurious.com
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
397 Calories (20%)
20g Total fat (31%)
7g Saturated Fat (37%)
33mg Cholesterol (11%)
775mg Sodium (32%)
45g Carbohydrate (15%)
7g Fiber (29%)
13g Protein (26%)
See the full nutritional analysis from NutritionData.com
from New: Epicurious & NutritionData's Healthy Dinner Tonight by Monica Reinagel
brought to you by epicurious.com and NutritionData.com
Calories 397; Total Fat 20g; Carbohydrates 45g
Pair these flavorful pita pockets with a bowl of soup for a light evening meal—then pack the leftovers for a quick and easy brown-bag lunch. Fresh tomatoes and peppers offer a welcome winter burst of vitamins C and A, while the Feta cheese helps you meet your daily calcium needs. For extra protein, toss sliced grilled chicken in with the veggies. You can save time by making the filling up to two days ahead of time, but assemble the sandwiches immediately before eating to keep the bread from getting soggy. For dessert, have a cup of Mexican Hot Chocolate.
Go to the healthy recipe on epicurious.com
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
397 Calories (20%)
20g Total fat (31%)
7g Saturated Fat (37%)
33mg Cholesterol (11%)
775mg Sodium (32%)
45g Carbohydrate (15%)
7g Fiber (29%)
13g Protein (26%)
See the full nutritional analysis from NutritionData.com
